WELCOME

As an Anytime Fitness member, you get free access to on demand workout classes, expert health and wellbeing advice, delicious recipe ideas and a handy way to view all our partner discount store links and promo codes. Get started today!

On Demand

Choose your own on demand workout class and enjoy a 1-to-1 session with one of our expert personal trainers whether you’re at home, in the office or away

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Member Benefits

Explore all our partner discounts to save money across a range of health, fitness and lifestyle products and services, with more added and offers updated regularly

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Wellbeing

Find a new recipe to cook, listen to a mindfulness podcast or watch a self-care video – here you will find everything you need to focus your healthy mind, leading to a healthy body

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What Is AF Connect Online?

Anytime Fitness brings together all aspects relating to your health both in and out of the gym, including your mental health, recovery, nutrition and lifestyle.

AF Connect Online helps us live up to our promise of ‘Coach, Care, Connect’ with all our members, wherever you are. We’re here to help you along your journey to make healthy happen!

Your wellbeing is influenced and affected by all of the areas covered by our Hand of Wellbeing and you can find out more about these below.

You will find an ever-increasing number of on demand exercise classes to try, from yoga to dumbbells, barre ballet to boxing, resistance bands to step workouts along with relaxation and muscle relief techniques.

You can view these videos wherever you are with an internet connection, so you’ll never be without a workout again. If you’re looking to follow a workout plan or learn more about specific exercises, why not try our Anytime WorkoutsTM app which is free for AF members.

We’ve all got to have some downtime, and we know shopping helps bring on all those happy hormones.

That’s why we’ve got all our partnership discount codes and exclusive member store links available for you here in our Member Benefits area so you can easily check in and see where you can save, with more partners being added regularly!

Don’t forget to explore our Wellbeing section, featuring a host of written nutrition and recipe guides, visual help guides and audio downloads to help you lead a greater work/life balance.

On Demand Classes

ON DEMAND CLASSES

Workout, wherever you are, with or without equipment, and choose from a variety of classes led by expert personal trainers – why not try something new?

Shopping Discounts

SHOPPING DISCOUNTS

Save money with our exclusive, ever-growing list of discount partners shops to help support your health, nutrition, mental wellbeing and lifestyle!

Expert Wellbeing Advice

EXPERT WELLBEING ADVICE

Listen to a relaxation podcast, read a self-care guide or watch a video on work/life balance – let Connect Online point you in the right direction

Access Anytime Anywhere

ACCESS ANYTIME ANYWHERE

Use Connect Online on your desktop, tablet or mobile device, so you’ll never be without Anytime Fitness coaching you along your journey to make healthy happen

OUR PHILOSOPHY ON HEALTH – THE HAND OF WELLBEING

Hand of Wellbeing

Let us show you HOW. Our Hand Of Wellbeing identifies the fundamental elements of health and wellbeing. Exercise is only one element of optimal health.

By making lifestyle changes, creating manageable routines and changes in moderation, your overall wellbeing will be significantly enhanced. So, we have ‘broken-down’ health into sub-categories:

  • Family & Social Environment – Finding enjoyment with your support network. Having like-minded people, friends and family around you will keep you motivated and help you make the necessary changes
  • Work/Life Balance – How you manage and organise your time to be more effective
  • Sleep Quality – Rest and recovery allow your body to replenish and become stronger Sleep quality is also linked to mental health. Aiding to reduce anxiety, improve focus, allow for better decision making and improving your mood
  • Exercise – Your daily activity levels and weekly exercise routine
  • Nutrition – Fuelling your body each day and creating hormonal balance, improving digestion and maintaining your energy levels
  • Mental Wellbeing – Looking after your self-esteem and confidence is of the utmost importance

Using the Hand Of Wellbeing, it is within your power to transform your lifestyle focusing on these key areas. We will help provide nutritional, fitness and wellness guidance to support you on your journey to finding a happier, healthier you.

NOT AN ANYTIME FITNESS MEMBER?

We’d love to have you join our Anytime Fitness family, so why not search for your local club today and sign up to access all our online content and become part of your new global fitness community.

Not only will you benefit from the support of our club’s friendly teams, you’ll also meet like-minded people through group training and never feel alone, whatever your goals are!

not an anytime fitness member

CONTRIBUTORS

Thank you to all our partners contributing to AF Connect Online in providing nutrition, wellbeing, mindfulness and recovery content.