Sleepstation is a drug-free, web-based, clinically validated digital sleep service that’s been approved by the NHS in the UK since 2012. Through their web-based application, they provide the necessary support and guidance to help those experiencing sleep problems get better.
Sleepstation is highly effective and evidence-based. Their fully supported online sleep improvement programme uses psychological techniques coupled with decades of sleep science to address and resolve sleep problems. They take the time to understand each person’s sleep in detail so that they can provide realistic and manageable plans to address individual needs and circumstances.
The integrated human support is what sets Sleepstation apart.