Our team of expert instructors will put you through your paces as you choose from our wide variety of exercise classes, both with and without equipment. There is something for all levels of fitness and types of workout, from dance to yoga to conditioning.  

Chrissy Harper

Chrissy entered into Personal Training and fitness coaching after his football career and is highly trained in various martial arts disciplines, which is his passion. Now an international fitness presenter, Chrissy delivers a wide range of creative, innovative fitness classes and is Personal Trainer to a number of high profile clients.

Jay Banks

Jay has trained people and taught group fitness classes all over the world. His experience has ranged from training the British Armed forces 9th/12th Lancers regiment out in Germany in preparation for a tour of Afghanistan to teaching dance and fitness classes in Malta, Barbados, Antigua and most recently Dubai, just to name a few.

Coming from a performing arts background and graduating from Cambridge Performing Arts College with honours has contributed towards Jay's development in the fitness industry and becoming choreographer, master trainer and tutor for various programs used nationally.

Jo Ali

Originally born in London, Jo holds a BSc Degree in Health and Fitness and is an award-winning fitness presenter. With twenty-five years of teaching experience, Jo can be found regularly presenting and delivering training around the UK and internationally. Jo has also directed and appeared in over twenty fitness DVDs.

Based in Leeds for the last twenty years, Jo runs her own community classes alongside delivering key stage dance lessons. More recently she has been developing and training the Manchester City Youth Academy and Manchester United FC Ladies in dance fitness. Jo is renowned for her positive approach and user-friendly teaching style.

Jo Michaels

International fitness presenter Jo presents various programs regularly at several fitness conventions throughout the year. Choreographer and developer for many of the top dance fitness brands, Jo also has many high profile clients and customers worldwide. Her fun and energetic workouts are inspiring and inclusive.

Lisa Cuerden

Lisa runs a yoga business based in Oxford, teaching a variety of different types yoga classes (Vinyasa, Hot Yoga, Yin Yoga) in health clubs, yoga studios and businesses as well as offering 1-1 yoga both online and in-person with clients all over Europe. Lisa also presents and teaches at international events and retreats.

Lisa is infamous in the fitness and yoga presenter circuits teaching at many of the large events across the UK, as well as running her own Yoga retreats in the UK, Ibiza, France, Turkey and other parts of Europe.

Marvin Burton

With over 20-years of fitness industry experience and having lived and worked in over 30 countries, Marvin is a highly experienced coach and instructor who regularly delivers fitness workouts to large audiences and at fitness industry events. He has extensive knowledge and experience of presenting exercise, wellbeing and nutritional Information.

Having worked with school children, the general population, professional athletes and senior exercise enthusiasts, you are in safe hands with Marvin’s inclusive and inspiring workouts.

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