LEVEL: ALL STARTER INTERMEDIATE HARD
EQUIPMENT REQUIRED

Dumbbells HIIT Dumbbell Workout 3 - Anytime Fitness Connect Online

HIIT Dumbbell Workout 3

10 MIN WORKOUT

This dumbbell workout takes you through a number of exercises in an interval based workout. If you have some dumbbells (hand weights) you can join in this workout and challenge yourself each time.

Dumbbells HIIT Dumbbell Workout 2 - Anytime Fitness Connect Online

HIIT Dumbbell Workout 2

10 MIN WORKOUT

This dumbbell workout takes you through a number of exercises in an interval based workout. If you have some dumbbells (hand weights) you can join in this workout and challenge yourself each time.

Dumbbells Dumbbell HIIT 1 - Anytime Fitness Connect Online

HiiT Dumbbell Workout 1

23 MIN WORKOUT

Dumbbells (Hand weights) are a versatile piece of fitness equipment. This workout gives you a workout to follow for your itire body. Taking you from warm up into a full workout.