10 MIN WORKOUT
Join India for this EMOM (Every Minute On the Minute) workout. We focus on 2 exercises which you perform several repetitions of. After you have completed both exercises you get the remaining time (of the 60 seconds) to recover! As you fatigue, this workout will certainly push you to the max and the rest will feel shorter (whilst you catch your breath)! Successful completion will mean 200 repetitions of each exercise, high heart rates and plenty of calories burned.